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The Labia LoungeThe juiciest podcast on the internet! Author: freyagraf
The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldnt help myself!)Buckle up, youre about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while youre at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around genitals, pleasure, and being a sexual woman through juicy conversations.Its a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that youre not broken!So pop ya feet up and lets flappin do this!Freya. xxx Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Health & Fitness, Relationships, Sexuality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
De-centering Romance and Ditching the Relationship Scripts with Cyndi Darnell
Episode 174
Sunday, 25 January, 2026
This week in the Lounge, I'm joined by renowned sex therapist, sexologist, and relationship counselor Cyndi Darnell, for a juicy chat about breaking free from traditional relationship scripts and reimagining intimacy, romance, and connection.We delve into alternative styles of relating—including relationship anarchy, polyamory, solo polyamory, chosen family, and platonic partnerships—exploring what happens when you decenter romance and start nurturing friendships, community, and other meaningful connections. Cyndi draws on decades of experience working with maturing populations questioning monogamy, uncovering why so many of us feel dissatisfied or curious about nontraditional ways of loving and living.You’ll hear honest reflections on the learnt scripts we carry around sex, relationships, and gender roles, and what it takes to unlearn them in order to build more rewarding intimate lives. The conversation also covers the realities of relational skills, emotional labor, and the profound impact of relational integrity in every kind of relationship—not just the romantic ones.Plus, we share personal stories about friendship, chosen family, and the beauty (and challenge) of lifting your gaze from “the one” to the many who hold you.If you’ve ever felt “off-script” in love, wondered about non-monogamy, or simply want to nourish your friendships and show up more fully in your relationships, this is an episode you don’t want to miss.Highlights:Why traditional heteronormative models of relationships aren’t working for manyThe skills we need to create sustaining, nourishing connections—romantic or notHow economic and social change is driving the rise of chosen families and community-based intimacyFriendship as a nourishing, romantic, and valid centerpiece in lifeReal talk about commitment, relational integrity, and emotional regulation beyond old-school paradigmsListen and be inspired to rethink, revitalise, and reclaim connection, intimacy, and love—all on your own terms!Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialoungeOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagrafOr at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.
