Mindgold

Author: Sarah Florence

Mindgold is about becoming better at life by learning from the wisdom and experience of those who have achieved excellence in their pursuits by developing mental strength through struggle and adversity. Developed and hosted by Sarah Florence.
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Language: en-au

Genres: Education, Self-Improvement

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WTF is wellness? w/ Connie Neeskens
Episode 36
Sunday, 31 May, 2020

Connie Neeskens is a physiotherapist with an interest in clinical pilates and weightlifting, thanks to a recent influx of chicks that lift seeking gluteal gains online during #iso. Connie is the proud owner of Northside Physio in Thornbury, Melbourne, and we discuss the views I shared recently in a fairly aggressive blog about the fitness industry and the potential danger of misinformation put out there by its 'professionals', preaching 'wellness', 'holistic' and 'toning', whilst neglecting the basics - quality movement, nutrition, and referral to allied health services when needed. Basically a good hearty rant over coffee and probably the best cookies in Australia. See rant here: ( https://www.mindgold.com.au/blog/2020/5/2/undesirable )