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Dr Kerri Gillespie - Diet and Psychological Distress
Sunday, 14 September, 2025

On this edition, Dr Kerri Gillespie from Queensland University of Technology’s School of Clinical Sciences discusses how your dinner might shape your mood. She breaks down new research from the Translational Research Institute in Brisbane showing the links between veggies, sugar, and fibre—and your mental health—and identifies some changes worth trying in what you eat.See omnystudio.com/listener for privacy information.

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