From Stressed To Balanced with Kathi. Your Podcast for Permament Stress Relief. Author: Katharina Siebauer Stress Management Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Why you do not have to do an extensive sport programme to reduce your stress Level
Episode 1
Thursday, 14 May, 2020

In this Podcast Episode I am telling you a story about how I realized what Level of sport is appropriate to reduce your stress Level.

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