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Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People PleasingAuthor: Michelle Gauthier Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
Imagine feeling calmer, more focused, and in control . . . even with a full plate. Thats what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. Youll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8 years of experience coaching hundreds of women.*If you're ready to reclaim your energy, focus, and peace of mind, youre in the right place. Start with listener favorite: The Power of a To-Dont List. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#219| How Redefining Success Can Help You Beat Overwhelm and Love Your Work: Overwhelm, Productivity, Time Management & People Pleasing
Episode 219
Monday, 26 January, 2026
Have you ever reached a level of success and thought, “I don’t want the next promotion… but I don’t know what I want instead”? My guest this week, author and coach (and former aerospace engineer!) Cassie Leonard lived it. High-achieving women — especially in demanding fields like STEM — are burning out not because they’re failing, but because they’re succeeding inside a system that was never designed to support their full lives. This episode explores why burnout isn’t about working harder, how the “ideal worker” myth keeps women overwhelmed, and what it really means to redefine success on your own terms.In this episode, you’ll discover:Why burnout is often a clarity problem — not a workload problemHow to break free from external definitions of success without leaving your careerA simple but powerful “Top 10” tool to identify what you truly need in your next role or season of lifeIf you’re questioning your career path, feeling exhausted by success, or craving a new definition of fulfillment, press play and start building a version of success that actually works for you.Featured on the podcastBeyond the Pipeline by Cassie LeonardSTEM Moms by Cassie LeonardELMM CoachingWondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat! Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop. Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
