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Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People PleasingAuthor: Michelle Gauthier Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
Imagine feeling calmer, more focused, and in control . . . even with a full plate. Thats what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. Youll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8 years of experience coaching hundreds of women.*If you're ready to reclaim your energy, focus, and peace of mind, youre in the right place. Start with listener favorite: The Power of a To-Dont List. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#207| Why Doing More Isn’t the Answer to Overwhelm—and What Actually Works Instead: Overwhelm, Productivity, Time Management & People Pleasing
Episode 207
Monday, 15 December, 2025
Have you ever felt so overwhelmed that you’re either completely frozen—or running at full speed with no relief in sight?If you’re juggling work, family, and responsibilities that never seem to end, this episode will feel uncomfortably familiar. My former client, Jenny Connors, is busy — she's a nonprofit founder, foster parent, and artist — and her life felt like total chaos until coaching helped her finally step out of survival mode.In this episode, you will:Learn how unrealistic self-expectations silently fuel overwhelm and burnoutDiscover simple mindset shifts and tools that calm your nervous system and restore focusHear how structure, self-kindness, and prioritization can unlock creativity and confidence againPress play to learn how to stop living in overwhelm and start trusting yourself to handle your life with calm, clarity, and confidence.Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat! Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop. Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
