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Rise By DesignAuthor: Kelley Green Johnson
Are you ready to stop living by defaultand rise by design? This is your sign that this podcast is for you! Rise By Design is a soulful space for high-achieving women, visionary educators, and everyday leaders who are ready to live, lead, and rise with purpose. Hosted by Kelley Green Johnson, a certified life coach, well-being facilitator, and founder of the Rise By Design Method, this show offers real-life lessons, self-growth gems, and nervous system-grounding practices to help you stay rooted while rising. Whether you're navigating motherhood, marriage, mindset shifts, or mission-driven work, each episode helps you reset from the real world, reflect with intention, and move forward with alignment, joy, and courage. You'll laugh more, breathe deeper, and feel lighter, all while confidently reconnecting to your authentic self. So if you're craving more freedom, fulfillment, and flow in your life, it's time to subscribe and hit play! Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Mental Detox We All Need: Clear Out Negativity and Embrace Peace
Thursday, 30 October, 2025
Feeling mentally cluttered or emotionally drained? This episode, The Mental Detox We All Need: Clear Out Negativity and Embrace Peace, guides you through a powerful breakdown of a mental reset practice to release stress, negative energy, and emotional buildup. If you want a full 20-minute workshop, complete with science-backed tips, a visualization/meditation, and more, join Kelley Green Johnson, certified life & mindset coach and meditation instructor, at her Rise By Design Substack. Click Here For The Workshop This will help you feel lighter, clearer, and more connected to your inner power! Perfect for when your mind feels heavy and your spirit needs a fresh start. Enjoy the episode and may it help you Rise By Design! Sending you love, Kelley Green Johnson Website: www.kelleygreen.co/risebydesign www.instagram.com/risebydesign www.instagram.com/kelleygreen_ Substack: https://risebydesign.substack.com/ From Stuck To Unstoppable: https://kelleygreenjohnson.gumroad.com/l/manifestationbundle Talkspace Partner: Click here
