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Learn-To-LearnAuthor: Learn-To-Learn
We are a team with over 40 years of experience in coaching, educating, and supporting others to become better learners. Our passion is to freely support our fellow humans in discovering and expressing their best qualities to the highest degree. We are not looking for donations, sales, or any other outside form of support. We are simply doing our best to get people to participate in recognizing all that is possible for them to learn and sharing with them in ways to bring that about. Our belief is that the best way to do that is to give people the tools, perspectives, and motivation to learn how to more effectively learn in each and every area of their life. Language: en-us Genres: Education, Fitness, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Micro Series: Catch Your Brain in the Act: Flipping the Negative Spin
Tuesday, 18 November, 2025
Your brain believes whatever you tell it, and if you've been feeding it negative self-talk for years, it's become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spiral begins with "I can't do this" or "this is too much." Discover the simple but powerful technique of mental erasure and replacement that can rewire your internal dialogue. We also explore why setbacks aren't signs you should quit, but rather the world's way of showing you you're slightly off track. Master the art of using obstacles as course corrections instead of reasons to give up, and watch how quickly your outcomes change when your self-talk supports your success instead of sabotaging it.
