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Pursuit of WellnessAuthor: Mari Llewellyn & Pursuit Network
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, youll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you. Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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My Birth Story
Monday, 16 March, 2026
I honestly cannot believe I’m sitting here recording this episode as a mom. In this episode, I’m sharing the full story of Cai’s birth from start to finish. The anxiety leading up to labor, the moment the hospital told me not to come because they were at capacity, the induction process, contractions, getting the epidural, and the unexpected turn that led to an emergency C-section. This experience changed my perspective on birth, control, and motherhood in ways I never could have predicted. After going through IVF and everything it took to get pregnant, I thought I had an idea of how birth would go. But labor has a way of reminding you that some things are simply out of your control. I talk about the mental side of preparing for labor, the pain and intensity of contractions, the moment I realized something wasn’t right, and the emotional second I heard Cai cry for the first time. Even though things didn’t go according to my original plan, the moment I saw him made every single part of the experience worth it. If you’re pregnant, thinking about becoming a mom, or just curious about what birth is actually like, this episode is the full, honest story. _____ Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Mari’s TikTok click here! Learn more about your ad choices. Visit megaphone.fm/adchoices
