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Wellness Junkies (formerly Nirvana Sisters)Author: Amy Sherman Katie Chandler
A wellness beauty edit making it all feel more relatable, less overwhelming, and a lot more fun. Real conversations, tips, and recs to help you feel your best hosted by sisters-in-law Amy Katie. Were product junkies who try wellness things and share what actually works. Honest, playful, and never too serious. Formerly known as Nirvana Sisters Podcast. Language: en Genres: Alternative Health, Arts, Fashion & Beauty, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why Less Works Better in Skincare: Science-Backed Wellness Without the Hype with Lindsay Nahmiache | EP201
Episode 201
Thursday, 5 February, 2026
Wellness works best when you stop chasing trends and start paying attention to what actually delivers results.This conversation cuts through the noise of modern wellness and skincare culture and asks a question many people quietly wrestle with: how do you know what is worth your time, money, and trust. Lindsay shares how her approach to clinical-backed skincare grew from seeing firsthand how skincare science outperforms hype when results matter. From daily routines to bigger wellness choices, the focus stays on simplicity, consistency, and supporting the body rather than overwhelming it. What changes when hydration becomes a priority rather than an afterthought?The discussion also explores Veriphy Skincare and its biotech foundation, offering a grounded perspective on why clean beauty works best when it is paired with real clinical data. Lindsay explains why fewer products can outperform crowded routines and why disciplined growth builds stronger brands and better outcomes. The same thinking shapes how she evaluates companies as an investor, where integrity, clarity, and long-term vision often matter more than speed or flash.Throughout the episode, themes of balance, leadership, and self-trust surface again and again. How do you build a full life and a meaningful business without burning out? How do you filter wellness advice when everything claims to be the answer? This conversation offers a steady reminder that effective wellness starts with hydration, informed choices, and the confidence to do less when less works better.Episode Breakdown:00:00 On Wellness, Joy, and Everyday Rituals10:36 The Journey of Veriphy Skincare14:59 Understanding Phytospherics and Its Benefits18:32 Skincare Trends, Hydration, and What Actually Works26:36 Investing in Wellness Brands with Integrity and Intuition35:41 Wellness Hacks and Daily RoutinesConnect with Lindsay Nahmiache:Visit Veriphy Skincare's WebsiteFollow Veriphy Skincare on InstagramShop this episode:You know we love to give you the best of the best in wellness products and resources to help you learn more about our podcast topics. In this week’s episode, here are the products and brands that we talked about:YSE Morning CocktailEight SleepCozy Earth Cuddle BlanketVeriphy Skincare • 25% off discount code AMY25 which will be active until the end of the year! Link to shop with it Thrive MascaraThrive Blush StickThrive Eye Brightener Cetaphil Cleanser YSE BeautyFor More on this Episode: Read the full show notes here 👉🏻 Join the Wellness Junkies community: • Follow us @wellnessjunkiesofficial on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ShopMyShop • NEW! Follow us @wellnessjunkies on YouTube and TikTok • Follow Amy @amynicolle on TikTok • Visit www.wellnessjunkiesofficial.com • Say hi: press@wellnessjunkiesofficial.com Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
