Wohlfühlkörper Podcast Julian van lijden julian-vanlijden.de

Author: Julian van Lijden

Language: de-de

Genres: Health & Fitness, Nutrition

Contact email: Get it

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#001 Why low -carb works short - term but fails long-term
Episode 1
Friday, 2 January, 2026

Apply now for your free consultation:www.yourdomain.com/applyIn today’s episode, I explain why low-carb works short-term but fails long-term for busy professionals.You’ll learn: • why sugar restriction creates short-term weight loss • how restriction leads to cravings and the jo-jo effect • and what actually creates sustainable fat loss in real lifeThis episode is especially relevant for busy men who have tried low-carb, fasting, or strict diets and always regained the weight.Apply now for your free consultation:www.yourdomain.com/apply