Mind to Muscle

Author: Madie Bunker

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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129: Baylee's Honest Thoughts About S4L
Friday, 11 April, 2025

Ever wondered what it’s really like behind the scenes of Strong 4 Life? In this episode, I interviewed Baylee to give you a raw and honest look at how our coaching works, what it’s like to be part of this mission, and the transformations we see every day.We talk about:🔥 What makes our coaching different✨ The wins that make it all worth it🙌 What true accountability really looks like& why this work goes way beyond fitness.Whether you're thinking about joining our program or just curious about what coaching looks like from the inside — this episode is for you.Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauriApply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581