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Mind to Muscle  

Mind to Muscle

Author: Madie Bunker

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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181: Why You Are Skinny Fat
Friday, 10 April, 2026

In this epsidoe we talk about skinny fat. What causes it and how to get rid of it. We walk you through how to get toned. Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri

 

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