DNA Fat-Loss Podcast

Author: Alex Hall

The #1 place for actionable tips and insight on practical fat-loss. Hey I'm Nutrition-Al, DNA Fat-Loss Coach, helping Leaders SUSTAINABLY Lose 20lbs in 20 Weeks With My Program
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Language: en

Genres: Health & Fitness, Nutrition

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Is "nutrient timing" the key to fat loss?! - Part 5 of my Interview with Aaron Burgess, Women's Transformation Coach
Episode 101
Tuesday, 15 June, 2021

Aaron discussed who REALLY needs to worry about nutrient timing, we discuss the WRONG way to approach intermittent fasting and why women should lift heavy weights in the final part of our interview together.