Fitness Renaissance The Show that Helps You Achieve Your Fitness Goals. Author: Jason Kremser This podcast is a great way to renovate your fitness world Be a guest on this podcast Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Achieving Muscle Balance
Friday, 14 December, 2007

Muscle Balance is always important in the workout process. Too often people focus on only one part of the body- say for instance chest or abs. We discuss why it's important to workout all the muscles.

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