Inside My Box

Author: Janelle Lawrence

Storytelling through music and art that expands beyond our societal and mental boxes by entering inside mine.
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Language: en

Genres: Arts, Performing Arts

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2.90; moving through anger
Episode 2
Sunday, 6 October, 2024

Welcome to Mindful Messages, a new mini-series offering short yet powerful reflections while we prepare for Season 2 of Inside My Box. Each episode will dive into mindfulness, intentional living, and self-awareness—designed to center and ground you in your daily journey. In this episode of Inside My Box, I explore the roots of my feelings around the violence in the NYC Subway & what grounds me (and you!) when our feelings are so big. Tune in for reflection, storytelling, and mindful wellness practices. poem by Janelle // jei Lawrence production by Janelle // jei Lawrence music by Janelle // jei Lawrence text available on our blog! to read the blog companion, ⁠click here⁠ to visit the herbal shop, ⁠click here⁠ We're posting every Sunday while we work on Season 2 of Inside My Box & Season 1 of Mindful Messages by jei ! thank you for listening!!