Bedrock Podcasts Your daily guide to personal growth Psychology Author: Bedrock Magazine Your daily guide to personal growth Psychology Love Spirituality Sustainability Real Life Body Care www.bedrock.nl Be a guest on this podcast Language: nl Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Meditatie: Anti-Stress (10 min)
Monday, 19 June, 2017

In deze Bedrock-meditatie serie focussen we op het verminderen van stress. Je kunt deze meditatie het beste doen als je stress voelt, in mindere mate of juist heel erg. Zo kun je meer ontspannen door je dag gaan. Je kunt ‘m op elk moment van de dag doen, waar je ook bent.

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