The PCOS Nutritionist Podcast

Author: Clare Goodwin

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. 
Be a guest on this podcast

Language: en-us

Genres: Education, Health & Fitness, Nutrition, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Losing weight and improving PCOS symptoms all came down to this...
Wednesday, 15 May, 2024

We can often get caught up trying so hard to do everything perfectly, giving 100%, but as soon as we're not hitting that mark, we feel like we've failed, or as our PCOS patient Lily puts it, 'fallen off the wagon'.After struggling with the healthcare system, Lily took matters into her own hands and started our program. Lily followed the Ovie approach, a holistic lifestyle intervention that, within the space of a few months, helped her lose the stubborn weight she'd been trying so hard to address, reduced her acne and hirsutism, and overall benefited her life in ways she couldn't have imagined.In this episode, we'll discuss:The challenges of getting diagnosedFinding the right doctor to support you on your journeyThe complexity of PCOS and how to navigate it with a personalized planThe importance of a supportive community... and much more!We're inspired by Lily's determination throughout the program and the progress she continues to make today.If you're ready to make your move and start your journey, take the Ovie questionnaire to figure out the best PCOS management plan for you.Have you already completed the questionnaire? Are you ready to sign up and take control of your PCOS? Sign up HERE.