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The Better Relationships PodcastAuthor: Dr Dar Hawks
Healing Relationships From the Inside Out is the podcast for compassionate, heart-centered women who give deeply in their relationships yet dont always feel seen, heard, or supported. Formerly known as The Better Relationships Podcast, this space is where clarity replaces confusion, harmony replaces overwhelm, and your needs finally get a voice.If youve ever wondered, Why do I give so much and still feel misunderstood? youre in the right place. Start Here: Discover Your Dominant Relationship NeedBefore you dive in, take the free Relationship Needs Quiz to uncover what drives your patterns, why communication breaks down, what helps you feel safe and connected, and your top Relationship Need.Take the quiz https://needs.drdarhawks.com Youll also receive Dr. Dars Relationship Communication video series to help you understand your needs with compassion and clarity. Meet Your Host: Dr. Dar HawksDr. Dar Hawks is a Relationship & Communication Healer with over two decades of experience guiding women and couples back into connection, truth, and ease. Her approach is gentle, practical, and refreshingly accessible no applications, no income disclosures, no high-pressure packages.Just real support. Clear guidance. And care that meets you where you are.Her mission: to help you understand you first, so every relationship in your life can shift from strain to harmony. Who Is This Podcast For?This show is for women who are:Struggling to communicate without conflict or shutdownFeeling unseen, unheard, or emotionally aloneLonging for deeper intimacy, trust, and mutualityTired of repeating painful relationship patternsHoping to improve their partnership maybe even save itWorking to strengthen relationships with partners, family, friends, or themselvesIf you give more than you receive, or carry the emotional load in your relationships, this podcast was created with you in mind. What Youll Learn in Each EpisodeEach episode blends compassionate storytelling, neuroscience-informed ins Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep74 How To Tell If Your Relationship Is Emotionally Safe
Episode 74
Thursday, 12 February, 2026
Emotional safety isn’t about avoiding conflict or being “nice.”It’s about whether you feel free to speak, grounded in yourself, and respected in your reality.In this episode, Dr. Dar Hawks helps you assess emotional safety without diagnosing your partner or forcing decisions. You’ll learn:What emotional safety actually is (and what it isn’t)Subtle signs safety is missing, even in “good” relationshipsWhy calm, polite, or loving doesn’t always mean safeHow emotional safety affects clarity, self-trust, and choiceIf you’ve been questioning yourself more than the relationship, this episode will help you understand why.🎧 Take the Relationship Needs Quiz: https://needs.drdarhawks.com 🧰 Get the Better Relationships Communication Toolkit: https://toolkit.drdarhawks.comSend a text Support the showIf you’re here because you care deeply, but feel confused, unseen, or like you’re carrying more of the emotional weight, you’re in the right place. This podcast is for women who are thoughtful, self-aware, and trying to understand what’s actually happening in their relationship before making big decisions. Start with clarity: Understand what you need to feel safe and supported → https://needs.drdarhawks.com Learn tools to steady communication and restore emotional safety → https://toolkit.drdarhawks.com Explore private sessions with Dr. Dar → https://drdarhawks.com/work-with-me New episodes are released roughly every other week. And if something resonated - or didn’t - you’re welcome to reach out.You can leave a comment on your favorite podcast platform, or better yet, contact me through my website https://drdarhawks.com. Your questions and reflections matter here.
