Fitness on Fire Podcast

Author: Coach Vanessa Panella

Fitness on Fire is a safe place for growth and self development. That has been the mission statement of our gym here in Irvine, CA for over 8 years. And now we are bringing you that same love and support in your fitness journey in podcast form. Enjoy episodes every week. Support this podcast: https://podcasters.spotify.com/pod/show/fitnessonfireoc/support
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Language: en

Genres: Fitness, Health & Fitness

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Ep. 1 Hyrox Mini-Series | Mastering the Wall Ball Station
Episode 53
Wednesday, 24 April, 2024

Welcome to the first episode of our Hyrox mini series, where we delve into the different RoxZones and share tips and tricks on how to excel at them. Today's topic: Wall Balls. Tune in to hear from your hosts, Josh, Richie, and Vanessa as they share insights and give advice on mastering the wall ball exercise. Remember, practice makes perfect! Use Code FIRE for 10% OFF your first order with Pro Kettlebell https://prokettlebell.com/ Check Out what we have to offer at our website: https://www.fitnessonfireoc.com/ Purchase Online Training Here: https://fitnessonfire.studio.xplor.co/ Email Us with the Subject Line “PODCAST” - info@fitnessonfireoc.com Host Coach Vanessa Panella Socials: IG: coachvanessapanella Tik Tok: coachvanessa.ultrafit Facebook: https://www.facebook.com/angryveteranfitness --- Support this podcast: https://podcasters.spotify.com/pod/show/fitnessonfireoc/support