allfeeds.ai

 

Fivex3 Radio  

Fivex3 Radio

Author: Emily Socolinsky

Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength training, why there is a no one size fits all approach, and why strength is so important in your daily life. Emily has been a Starting Strength Coach since 2010 and has owned and operated Fivex3 Training for the past 9 years. Emily was active as a professional dancer and teacher for over 20 years. During that time, she focused on strength training and a variety of cross-training methods that helped her grow and develop as a dancer and athlete. Her website is www.fivex3.com. Rebecca has been a Starting Strength Coach since 2018. She became a personal trainer in 2008 and has been working with people under the bar since 2016. Her website is www.cornerstonestrengthmaryland.com. She works with individuals in person and online.
Be a guest on this podcast

Language: en-us

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


Get all podcast data

Listen Now...

What is your "Digital Sheepdog?"
Episode 2
Wednesday, 18 February, 2026

Send a textIn today's episode, Rebecca and I discuss how what we watch and see on social media can influence our beliefs, especially when it comes to strength training, what exercises to do or not to do, how we view our bodies, how others see us...our "digital sheepdogs."15th Annual Charm City Strongwoman Contest 2026https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/

 

We also recommend:


The Dan Millman Podcast
Dan Millman

Alternative Perspectives, WRFG 89.3 Atlanta Formerly Betty's Podcast
Betty Couvertier

Radiologie up2date
Thieme Verlagsgruppe

Videos Kai Chi Do
Charles Robinson and Susan Robinson

Sage Cardiology and Cardiovascular Medicine
Sage Publications

Le Porncast
RadioKawa

Conversations That Heal
Conversations That Heal

Disc2

Radiolegen
NRK

Motivation: Aktiviere dein ganzes Potenzial jetzt! Von und mit Dörte Scheffer

Ser Saludable

Tea Time with T. Kid
VICE