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Fivex3 RadioAuthor: Emily Socolinsky
Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength training, why there is a no one size fits all approach, and why strength is so important in your daily life. Emily has been a Starting Strength Coach since 2010 and has owned and operated Fivex3 Training for the past 9 years. Emily was active as a professional dancer and teacher for over 20 years. During that time, she focused on strength training and a variety of cross-training methods that helped her grow and develop as a dancer and athlete. Her website is www.fivex3.com. Rebecca has been a Starting Strength Coach since 2018. She became a personal trainer in 2008 and has been working with people under the bar since 2016. Her website is www.cornerstonestrengthmaryland.com. She works with individuals in person and online. Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Menopause and Eating Disorders: An interview with Dr. Lynette Ewart of Prescription Strength UK
Episode 5
Monday, 27 April, 2026
Send us Fan MailIn today's episode, I sit down with my friend and former online client, Dr. Lynette Ewart of Prescription Strength to discuss a subject that I honestly had no idea was a "thing" until I watched a clip of hers discussing eating disorders among middle aged women. It was a huge eye opener for me. I asked Lynette if she would sit down for a talk about this important subject and she said yes. Take a listen. Interview with Rachel: https://youtu.be/sDQ-qy4DdC0?si=0ulX6C1NCHfVDlf0Interview with Victoria: https://youtu.be/ePDnxEOxvws?si=LbztGpo2dEkA_3moDr. Lynette Ewart, Prescription Strength Email: lynette@prescriptionstrength.co.ukPrescription Strength Podcast: https://podcasts.apple.com/gb/podcast/the-prescription-strength-podcast/id1762298788Facebook: https://www.facebook.com/profile.php?id=61555348196566Website: https://www.prescriptionstrength.co.uk/?fbclid=IwY2xjawRXMhVleHRuA2FlbQIxMABicmlkETFOQmFKV0xncGdHaFVpNHdac3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkDhI44EuxAVGAlKJok5PS0-fe-fM4D9C4KrTOxfcADavqINxD4HfAWuC51v_aem_HNcOzco7j3qb04-9bGsMGwInstagram: https://www.instagram.com/prescription_strength_uk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==You Tube: https://www.youtube.com/@Prescription_StrengthGP
