Sizing Portions

Sizing Portions

5 Minute Hot Topic

Author: Philip Smeltzer

This hot topic of 5 minutes digs into the details of portion size and managing portions. This can be one of the easiest ways to decrease calories and lose body fat. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Wednesday, 1 January, 1000

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