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The Wondering MindAuthor: Emily Elizabeth
The Wondering Mind podcast was created for anyone who may be struggling and wants to find support, inspiration, encouragement, resources and community. Through each candid conversation you will learn how being vulnerable can be life changing, why it's ok not to be ok some of the time, the importance of normalizing mental health, how sharing your story could save a life, and that everyone struggles with their mental health at one point or another. Throughout each episode you will find some digestible tools from Professionals and others, that may help you navigate through a little bit better. Support this podcast: https://podcasters.spotify.com/pod/show/thewonderingmind/support Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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104: Men's Mental Health with Bradley Butcher
Episode 104
Wednesday, 28 June, 2023
In an all new episode I chat with Mindfulness Coach @mindfulnesswithbradley (Bradley Butcher).Bradley shares why he was hesitant to start therapy and mindfulness practices. Bradley also shares ways he was able to manage and overcome frequent panic attacks through out his adulthood + much more. ----------------------------------------------------------------- Book A Mindfulness Session with Bradley Follow Bradley ------------------------------------------------------------------ 💲 Help Support the The Wondering Mind Podcast 💚 Donate to The Wondering Mind Podcast 🧠 The Wondering Mind Website 📱 Follow The Wondering Mind: @thewonderingmindpodcast --------------------------------------------------------------------- Are you in need of a therapist? Check out Matcha Health! Use code YAY000 to receive one FREE session! Want to try breathe work as a form of relaxation and meditation? Check out Louisville Salt Cave! Receive $12 off a single halo therapy session when booking online with code WONDER22 Are you looking for a WONDERful gift for someone special or for yourself? Check out We2Sistas all natural candles, wax melts and body products. Black owned and Women owned. Support local today and use promo code EMILYSMIND15 for 15% off select candles and wax melts.
