Strong Not Starving

Author: Marcus Kain

Welcome to the Strong Not Starving Podcast!A note from SNS host, Marcus: Im here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful. The content of this podcast is not a substitute for medical advice. 
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Language: en-us

Genres: Health & Fitness, Mental Health, Nutrition

Contact email: Get it

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Tough Decisions in Recovery
Monday, 19 January, 2026

Receive info about upcoming resources and online seminars HERE: https://www.strongnotstarving.com/snsinfoFeeling calm around food. Less food noise. Being okay in your own body. Worth it? For me, absolutely.In this episode, I’m joined by Annabell to talk about the hard decisions that actually helped us move out of binge eating. Changes to environment, identity, habits, and relationships, choices that didn’t feel good at the time, but paid off later.We unpack why avoiding hard choices keeps people stuck, and why facing them, carefully and intentionally, leads somewhere better.Book a Call with Marcus Here: https://form.jotform.com/240493269367062 Free Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytipsStrong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMWebsite: www.strongnotstarving.com