Strong Not Starving

Author: Marcus Kain

Welcome to the Strong Not Starving Podcast!A note from SNS host, Marcus: Im here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful. The content of this podcast is not a substitute for medical advice. 
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Language: en-us

Genres: Health & Fitness, Mental Health, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Is Peace with Food Possible?
Monday, 16 February, 2026

Book a 1-1 consultation call HERE: https://form.jotform.com/240493269367062In this episode, we'll unpack why food noise and body image anxiety stick around, and what actually helps quiet them. Drawing on principles from intrusive-thought and OCD treatment, we’ll look at how attention, rumination, strict dieting, and chaotic eating often keep the problem going.Book a Call with Marcus Here: https://form.jotform.com/240493269367062 Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsinfoWebsite: www.strongnotstarving.com