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Felix Fortis Women's Golf Fitness PodcastAuthor: Kaitlyn Pimentel
Kaitlyn Pimentel, Top 50 Golf Trainer in America- PGA Certified Golf Strength & Conditioning Coach, National Speaker, Founder of the Felix Fortis Golf Fitness Academy and Golf Digest Featured- pulls back the curtain, and leaves no detail behind! Each episode is designed to dive deep into one of the MAJOR pillars Kaitlyn's philosophy is built on: strength, nutrition, hormones, mobility, recovery and mindset/mental health. Tune in every week for a conversation with Kaitlyn or an inspirational guest to help you FINALLY move the needle forward in your health, game, and mindset. I promise you will walk away with AMAZING information that you can use to implement immediately, and that I wish I knew a lot earlier that will help you overcome all of the above:) Language: en Genres: Fitness, Golf, Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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5 Things to Help Get You Back On The Wagon Post Holiday
Episode 23
Monday, 6 January, 2020
Show Notes: IN THIS EPISODE YOU'LL LEARN ABOUT: Tips to get you your nervous system to calm down from the holidays Ways to bust through stress How to delegate and set boundaries The #1 way to fuel your body & feel more energetic How your menstrual cycle can help you lose weight and gain muscle Ways to get back into your routines FELIX FORTIS FAVORITES & LINKS: Hey there, lovely lady! Are you feeling empowered to join forces and work together?! My 1:1, Felix Fortis Golf Fitness Academy is OPEN FOR ENROLLMENT! Yay!! Here is your chance to finally have it all, tone up, increase confidence, and feel SO STRONG! 90 days from now, you will have accomplished SO. MANY. THINGS. and I can't wait to help you! Click HERE to apply and chat with me and let's see if this is a great fit for you! <3 Have any q's or want to chat about this episode?! Please send me an email! I can't wait to chat! kaitlyn_sharpless@felixfortisgolf.com IG: @felixfortisgolffitness WEBSITE: https://felixfortisgolf.com/
