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Conversations About Everyday PainAuthor: Dr. Ya-Ling Liou
These are frank and sometimes raw discussions with regular people just like you - sharing genuine experiences with aches and pains. Each episode is a uniquely crafted tapestry of pain, life and learning. Let these conversations about everyday pain shed light on your own situation. Let them entertain you and inspire you to see something lighthearted or poignant in the face of pain. Notice the thread of human connection and see that you are far from alone. Relief and resolution often starts with connection, understanding and validation. These people's stories will not only give you insight into the wide variety of solutions to pain. You'll also hear about the pitfalls along the way that, in some cases, led to larger life insights, realizations and nuggets of unassuming wisdom. Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Afterword
Episode 62
Sunday, 20 July, 2025
Episode Summary In this milestone episode, we celebrate the completion of the book and the upcoming launch, while reflecting on the journey of writing and sharing the pain management strategies. The episode dives into the goal of providing a resource that can help guide readers and patients through the complex world of pain, with a focus on practical tools, professional advice, and ongoing support. There’s a look back at how far the book has come, the exciting future ahead with workshops and online courses, and the importance of community and collaboration in making this work possible. Key Topics Covered · The Book is Complete!: Celebrating the completion of the book and the official launch, marking a huge milestone in the journey to help others manage pain. · The Purpose of the Book: A reminder that the book offers observations, facts, and suggestions as a guide to pain management but doesn’t claim to have all the answers. It encourages individuals to seek personalized, one-on-one professional care. · Playbook and Interviews with Providers: Highlighting the playbook that accompanies the book, featuring interviews with 16 healthcare professionals who share their unique perspectives on pain care from various clinical specialties. · Personal Experience with Pain: The host shares their own personal journey with neck pain, offering insights into what works and what doesn’t, and how they manage their own pain triggers—biomechanics, biochemistry, and stress biology. · The Future: Plans for upcoming online courses, events, and workshops to continue spreading the information in the book and connect with a broader audience. Also, a special invitation to join the Substack community for exclusive bonus content. · Acknowledging the Community: A heartfelt thank you to the contributors and supporters who made the book possible, emphasizing that this is a community-driven effort. Preview to Next Episode With the book launch underway, don’t miss the upcoming online courses, workshops, and community events designed to bring this work to life. We’ll be diving deeper into the methods outlined in the book and exploring real-world applications with special bonus material on Substack—more details coming soon! Connect and Subscribe Subscribe to Better Pain Coping on Substack for insights, community discussions, and practical tips to support your body-machine. Claim your free yearlong subscription today! · Join Better Pain Coping on Substack: For your free yearlong subscription use: dryalingliou.stubstack.com/listener A community space to share reactions, questions, and experiences. Bonus Content & Illustrations: Access exclusive material on Substack to deepen your understanding of the concepts discussed. Workshop link: https://signup.yalingliou.com/ Keywords Pain management, book launch, health resources, neck pain, pain relief strategies, stress biology, biochemistry, biomechanics, professional guidance, online courses, workshops, Substack, healthcare providers, personalized pain care. #PainManagement #BookLaunch #NeckPainRelief #HealthResources #StressBiology #Biochemistry #Biomechanics #SubstackCommunity #PainCareJourney #PainReliefTools From the book series: The Everyday Pain Guide • Volume 1: Put Out the Fire • Volume 2: Fix the Fire Damage
