HealYourTummy

Author: Patricia Nelson

HealYourTummy podcast is about IBS, diet, health, wellness, low fodmap, recipes, food. The hosts will most likely say the word poop. Your hosts are a daughter and mother-in-law duo. Patti is a current IBS sufferer & Nancy is a retired G.I. nurse practitioner.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Ep. 6 Patti is solo this time. Recap on how her IBS went away and endometriosis
Friday, 18 September, 2020

HealYourTummy episode 6! Patti and Nancy are not together in this episode due to Washington state, Oregon, California wildfires. Patti shares Nancy's granola recipe. https://www.foodnetwork.com/recipes/alton-brown/granola-recipe-1939521 Patti's Vegan potato salad recipe:https://healyourtummy.com/vegan-recipes-lunch-dinner-smoothie-breakfast-oatmeal-cranberry-black-bean-green-bean-orange-cashew-cucumber-yarrow-apple-pineapple-lemon-balm-basil-apple-swiss-chard-raspberry-nutrition-label/ Patti speaks about how she conquered her IBS. She speaks about her laparoscopic surgery for endometriosis https://www.thekitchn.com/how-a-plant-based-diet-eased-my-endometriosis-249553