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Performance Health for Musicians  

Performance Health for Musicians

Author: Amanda Sage

Musicians work their bodies hard. Join host Amanda Sage (flutist and personal trainer) as she presents and discusses topics such as repetitive stress injuries, stress and anxiety management, important fitness and nutrition tips, and more. If you are a musician interested in preventing injury or managing your health, you will find this podcast to be a great resource!
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Language: en

Genres: Arts, Performing Arts

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:


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Episode 55: Heat or Ice?
Episode 55
Friday, 19 April, 2024

Amanda briefly discussed the benefits of heat or ice in helping to alleviate pain. And check out magicmind.com/formusicians with discount code ASAGE20 to save up to 56% off of Magic Mind!

 

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