TriYang Author: -- Podcast by - - Powered by Firstory Hosting Be a guest on this podcast Language: zh-ha Genres: Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

248. 吃睡練～～～
Thursday, 22 January, 2026

1.規律不規律 2.訓練強度也有沒有平均 3.有沒有在對的時間訓練-休息夠不夠 4訓練量有沒有足夠 5.動作經濟性 6.營養影響 騎慢一點： 超慢跑超ㄉ 贊助方案 每月訂閱贊助-51元。 https://p.ecpay.com.tw/D5BEE2F 單筆收聽贊助-不限金額 https://p.ecpay.com.tw/B9C572A 互動方式 LINE@ 官方帳號，好友欄搜尋： @350esafo 志祥instagram https://www.instagram.com/olinexo99/ 志祥臉書粉絲專頁 https://www.facebook.com/TaiwanTriathleteYang/ Powered by Firstory Hosting

We also recommend:

The Webb's Water Gardens PONDCast
Webb's Water Gardens

The Offshore Explorer
Chase Offield

Pure Adrenaline Adventures
Barney & Johnny Helton

The Pursuit to the Plate
Southpond Waterfowl

Fat A.Z. Musky Podcast

Canadian Prepper Podcast
Canadian Prepper Podcast

Wild Game Dynasty
GARY MORGAN

120 Outdoors Podcast
Chris DePaola and Don Clowes

Fish Untamed
Katie Kusold

Shutters and Shells
Dominick Gatto

Meatgistics Podcast: From Animal To Edible
Waltons

Hiker Jam (Mini Series by Greenbelly Meals)
Chris Cage