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RED LIPS AND HIGH KICKSAuthor: Lydia Holt
The podcast for the movers and groovers and todays dancing dreamers. At Red Lips and High Kicks we unpick the intricacies of becoming an artist and share the emotional weight it creates. Language: en Genres: Arts, Performing Arts Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#30 Alex Hipwell for our Fitness Special, “WE ARE ATHLETES SO ACT LIKE ONE”
Episode 30
Tuesday, 13 April, 2021
Episode 30, and the final episode of Series Three is a rich and valuable one. I talk to Dancer, Mother and Nike Master Trainer Alex Hipwell and ask her all our fitness and nutrition questions. Alex shares her experience as a dancer and the way her view has changed now she is a qualified trainer. We share our own experiences with toxic eating habits and at times dangerous relationships with exercise. Alex is so passionate to change this industry for the better and is so motivated to make sure qualified advice and guidance is on offer so dancers don't have to suffer because of these out dated opinions on our bodies. This is the episode to help you learn to love, respect and HONOUR your body, thank you so much Alex. INSTAGRAMS @redlips.highkicks @alexhipwell
