Tell Me Why with Jayson Leisenring

Author: Jayson Leisenring

Hey everyone, I'm Jayson Leisenring, and this is the Tell Me Why series. In this series we focus on topics in the health and fitness world and try to learn more about different aspects of getting healthy.
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Language: en

Genres: Health & Fitness, Science

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Episode #3 - Why Is The Foot So Important? W/ Mike Zhao
Episode 3
Monday, 11 June, 2018

This podcast is with Mike Zhao and myself, Jayson Westley Leisenring. We delve into the importance of the foot from a mental, physical, and even hormonal standpoint. Mike discusses how the foot is the "window to the soul" and also how having a strong foot helps the knees, hips, and also the upper torso. We also go through how different feet are of people in island countries that are predominantly barefoot and a person from countries that wear shoes a lot. And interestingly enough, Mike talks about Maslow's Hierarchy of Needs is relevant to the foot. And finally you'll get a science presentation as Mike goes into the important bones and muscles of the foot.