The Daring to Rest Podcast

Author: Karen Brody

This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
Be a guest on this podcast

Language: en

Genres: Alternative Health, Education, Health & Fitness, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

A Rest Audit for the New Year: 6 Personal Rest Reflections - and why soft is the new strong
Episode 115
Friday, 2 January, 2026

Pause with Karen for a gentle New Year's "rest audit"—exploring what to release, what to claim, and why softness might be your greatest strength. Settle in for rest reflections, deeply personal stories, and inspiration to start your year - or any season of your life - with more rest beside you. Resources for this episode: https://daringtorest.com/podcast/115