Physical Preparation Podcast Archives - Robertson Training Systems Elite Physical Preparation and Performance Enhancement Author: Mike Robertson Elite Program Design and Coaching for High Performers Be a guest on this podcast Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec
Friday, 12 December, 2025

Whether it’s due to the increased pace of play, stronger and more explosive athletes, or poor management of the training and recovery process, it should come as no surprise that soft-tissue injuries are on the rise. And if you’ve ever worked in soccer or basketball, you know that hamstring strains and groin pulls can easily […] The post Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec appeared first on Robertson Training Systems.

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