Fresh Lifestyle Fitness

Author: Dan Staunton

All discussions around Nutrition, Strength & Conditioning and Running. Here to discuss my passion to help people in fitness!
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Language: en

Genres: Fitness, Health & Fitness

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Stronger, Faster, Fuelled: The Winning Formula for Race Day Success
Friday, 3 October, 2025

In this webinar, I break down the exact methods I use with my coaching clients to help them hit PBs, avoid injuries, and fuel with confidence. You’ll learn:✅ How to fuel properly from off-season to race day✅ Strength training strategies that fit with your mileage (without burnout)✅ Simple goal-setting methods to keep progress consistent✅ Real client success stories showing what’s possibleWhether you’re chasing a 5K PB or your next marathon, this session will give you a clear roadmap to perform at your best.👉 Want more support? Book your free nutrition audit call here (available for the next 6 days):https://calendly.com/freshlifestylefitness/free-nutrition-audit