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Face Your Shit, Heal YourselfWhere art, truth, and healing collide. Author: Meredith Ochoa
Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. Im Meredith Ochoa ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the real root causes of chronic illnessphysical, emotional, and spiritualand talk about the alternative healing paths the mainstream medical system wont. From hormone health, trauma recovery, and sacred sexuality to Reiki, Ayurveda, cycle syncing, Taoist healing, and functional medicine, we dive into the unconventional practices that actually work. If youve ever felt like there must be more to healingthere is. If youre navigating chronic pain, chronic illness, endometriosis, autoimmune disease, health trauma or if you have been gaslit by western medicine, this is your space. If you're a practitioner, healer, or wellness brand ready to be part of this healing revolutionwe should talk. Each episode features raw truth, expert guests, plus stories behind the art series Every Phase, where I am 'living the art' as I visually document my cyclical healing process. All Healing starts with being authentic Through my art I am healed, and I heal others. New episodes drop every third Wednesday of the month, with art biohacking & raw process talks in between. Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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38. Marketing as Medicine: Without Selling Your Soul
Episode 38
Wednesday, 28 January, 2026
OK, so a quick confession: you might notice my audio sounds like I’m reporting live from inside a tin can… That’s on me. Wrong mic, right intention. Please enjoy the real and raw fabulously f*d up recording — it’s part of today’s charm. 😅Before we get into it, I also want to give a huge thank-you to Michelle Mechem of Historic Living / Roost Realty for taking my listener survey. Michelle, I see you, I appreciate you — and if you’re dreaming about living beautifully in Savannah, go check out LiveInSavannah.com or find her on Instagram @LiveInSavannah.Today I’m joined by Allie Chandler, founder of Upsell Health, and one of the sharpest minds I know at the intersection of healing and marketing. Allie helps functional medicine practitioners and wellness brands grow without selling their soul — translating deep, transformative work into messaging that actually connects and converts.We talk about empathy-led marketing, the courage to be disliked, and what it really means to sell from integrity — especially when your work is about healing, and not scaling numbers.Also, completely unrelated but very important: If you can, please buy silver. I said what I said.Let’s go.👉 I am ridiculously excited to hear from you.Take my listener survey and get a personal shoutout on the podcast. I want to honor the people who make this show what it is.LinksBrain Healing BlueprintALL of Allie's links here🖼️This episode features Illusion as the Artwork of Truth.Illusion is the undercover agent of truth that wants to be unmasked. Living at the edge where illusion falls away and clarity sharpens, like the luteal phase itself, this piece invites us to let go, unmask, and become the ripple that makes the wave. Check it out here.🩸 Want to really face your sh!t?"The Healing Toolkit: Pain Relief & Practices Doctors Won’t Tell You"I’ve pulled together my most powerful holistic health resources + pain management tools (the ones doctors rarely mention) in a beautifully designed,
