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Easy Stress CuresAuthor: Stephen Carter
The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Harness the Power of Play for Lower Stress and Greater Happiness
Thursday, 26 February, 2026
In this episode you and I identify how to harness the power of play to lower stress and enhance your happiness based on sciencetific studies.Resource: "Play reduces stress and lifts wellbeing – and adults benefit as much as children do". Website: TheConversation.com. Link: https://theconversation.com/play-reduces-stress-and-lifts-wellbeing-and-adults-benefit-as-much-as-children-do-264767---Host: Stephen Carter - Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com---Technical information: Initial recording and editing with Twisted Wave. Additional edits with Amadeus Pro, T De-esser, and Waves Voice ReGen. Microphone: SE DynaCaster DCM8.---Keywords: joy, emotional_wellbeing,
