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Yoga In My SchoolAuthor: Donna Freeman
Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p13405 Language: en Genres: Education, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Trauma Informed Parenting with Hala Khouri
Thursday, 10 November, 2022
The incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast.Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being.Highlights include1:10 Who is Hala Khouri?4:45 Theory vs Reality of Parenting7:08 Parenting in Community8:28 Trauma Informed Parenting12:40 Recognizing and handling triggers15:40 Impact of trauma on parenting21:28 Embodied parenting25:08 Mirroring: What is it and how to use it?Connect with HalaFacebook Instagram Read her bookPeace from Anxiety: Get Grounded, Build Resilience, & Stay Connect Amidst the ChaosConnect with Donna/Yoga In My SchoolWeb Instagram Facebook Twitter PinterestTrain to be Trauma InformedTrauma Informed Yoga and Mindfulness Online CourseStudy with Donna and become a Registered Children's Yoga Teacher (RCYT) with Yoga Alliance from the comfort of your own home. Suggestions for the show - email donna@yogainmyschool.comSUBSCRIBE to Yoga In My School podcastfind us on your fave podcast provider - subscribe, rate, comment and shareSupport the show
