MINDBEND with Matthew Dunehoo

Author: Operation Podcast

I am not a psychonaut, but I know one, and chances are you do too. Just what exactly are we talking about when talking about psychedelics and "plant medicine?" What's meant by "non-ordinary states of consciousness." What is "flow state?" What about breathwork, meditation, and energy medicine? Join me in seeking answers to some of the questions you yourself might have for individuals who experience altered states of consciousness through vast and varied substances and practices. I'm passionate about destigmatizing the conversation around matters of mental wellness, mood disorder, and addiction. Whether seeking to improve the quality of your own life, or merely curious about the rapidly emerging psychedelic landscape, MINDBEND presents candid conversations with colorful characters for your cranial consumption!
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Language: en

Genres: Alternative Health, Health & Fitness, Personal Journals, Society & Culture

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Ep.45 - Meditation, SSRI Cessation and Liberation with Andrea Monier
Episode 45
Wednesday, 29 January, 2025

MINDBEND EPISODE 45 - MEDITATION, SSRI CESSATION, LIBERATION with ANDREA MONIER I am honored to welcome my dear friend Andrea Monier to the Mindbend podcast. Together, we dive into the transformative journey of meditation as Andrea shares how her personal experiences with anxiety led her to explore meditation as a necessity, not just a practice. Over time, her curiosity evolved into a lifelong passion, guiding her to study the nuances of mindfulness, Kriya Yoga, and internal family systems. To me, part of what defines Andrea's scholarship is her ability to integrate neuroscience, storytelling, and spirituality into her work, offering a holistic approach to self-discovery. From her own struggles with trauma and healing to helping others navigate their inner landscapes, Andrea has created a bridge between ancient teachings and contemporary modalities, making meditation accessible and deeply personal. In our conversation, we touch on the power of presence, the courage to face our shadows, and how cultivating a relationship with ourselves can transform every other connection in our lives. Please listen to hear Andrea’s inspiring insights on finding peace, purpose, and integration through the art and work of meditation. Follow Andrea Monier: Instagram: @an_dream_onier Follow MINDBEND IG: @mymindbend Watch Full Episode on YouTube: @mymindbend Website: www.mymindbend.org This is an Operation Podcast production, connect with us @operationpodcast