The Rookie Runners Podcast

Author: Ray Garraud

Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
Be a guest on this podcast

Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:

Get all podcast data

Listen Now...

The Rookie Runners Podcast Ep 34
Episode 2
Friday, 5 December, 2025

Episode 34 features Terrel White, Captain of Black Men Run Hampton Roads VA. From the 5K to the marathon, Terrel continues to grow, inspire, and lead by example. In this episode, we explore his journey, we talk about his path into running, how he built BMR HRVA, the lessons he’s learned, and how he balances family, faith, and fitness. A powerful conversation. Tune in!