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Its All About Health & FitnessA place to learn, discuss and participate in healthy living Author: Vicki Doe Fitness
Step by step to a better you. Language: en-us Genres: Fitness, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#306. Self-discovery and Transformation through expressive movement with Toni Bergins M.Ed.
Wednesday, 23 April, 2025
We talk about self-discovery and transformation through expressive movement. Joining us is Toni Bergins, M.Ed., a renowned movement artist and founder of Journey Dance. She will talk about her book, "Embody: Feel, Heal and Transform your life through Movement". She will also give us tips on how we can achieve healing and power through movement.
