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The Shift To FreedomAuthor: Ben Easter
Welcome to The Shift to Freedom podcast the place where you will find the courage to show up as your most authentic self. My name is Ben Easter, and together well explore the intersection of business and relationship through humorous and deep conversations. The goal is to move more into the aligned versions of who we are and free ourselves from the stories that limit or hold us back, either financially, socially, emotionally, or mentally. Join me and my collaborators, weekly, to start making the shift into freedom!This podcast helps business owners reduce overwhelm, beat imposter syndrome, and lead with confidence and clarity by diving into practical strategies for breaking through self-imposed ceilings, tackling the fear of not being good enough or worthy enough, and overcoming the fear of failure. Learn how to become more efficient with your day, stop procrastinating, and manage insecurity, while also mastering delegation, growing your team, and expanding your bandwidth for greater success. If you've ever felt slowed down by self-doubt, this podcast is your guide to breaking free and achieving more. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Business, Entrepreneurship, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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S2 Ep10. More on Resilience (Personal Canon Part 5/5)
Episode 10
Sunday, 21 December, 2025
What if resilience is less about who you are—and more about what you’re willing to face?In this episode of the Shift to Freedom podcast, Ben, Adrian, and Paige delve into the concept of resilience, exploring how it extends beyond mere durability to encompass growth through adversity. They discuss the influence of parenting styles, educational systems, and societal structures on resilience, drawing insights from books like "The Coddling of the American Mind" and "Anti-Fragile." The conversation highlights the importance of exposure to diverse ideas, the role of failure in building confidence, and the necessity of maintaining an open mind to foster personal and collective growth.Chapters:00:00:00 Introduction to Resilience00:03:00 Parenting and Resilience00:06:00 Educational Systems and Resilience00:09:00 Diverse Ideas and Open-Mindedness00:12:00 Failure and Confidence Building00:15:00 Societal Structures and ResilienceConnect with Adrian:Website: https://www.searchtosale.io/LinkedIn: https://www.linkedin.com/in/adriandahlin/IG: https://www.instagram.com/jollyredgiant66Connect with Paige:Website: https://paigestephens.com/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/This podcast helps business owners reduce overwhelm, beat imposter syndrome, and lead with confidence and clarity by diving into practical strategies for breaking through self-imposed ceilings, tackling the fear of not being good enough or worthy enough, and overcoming the fear of failure. Learn how to become more efficient with your day, stop procrastinating, and manage insecurity, while also mastering delegation, growing your team, and expanding your bandwidth for greater success. If you've ever felt slowed down by self-doubt, this podcast is your guide to breaking free and achieving more. Hosted on Acast. See acast.com/privacy for more information.
