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Be The Frequency PodcastAuthor: Shalane Carter
Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing! Language: en-us Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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136. Unleashing Inner Confidence with Krystal Budde: Transform Your Life & Business
Tuesday, 27 January, 2026
In this episode of the Be The Frequency Podcast, the host speaks with Krystal Budde, a dynamic coach specializing in helping women build confidence and transform their lives. Krystal shares her journey from a varied career in piloting, health coaching, and marketing to finding her true passion in coaching women towards internal confidence and self-worth. The discussion delves into how early life experiences shape self-belief, the importance of taking actionable steps to reinforce confidence, and how to sell intangible feelings in the realm of marketing. Krystal offers insights into her one-on-one coaching techniques and her upcoming initiatives to help people embody their future confident selves. The episode is rich with actionable advice for anyone looking to enhance their confidence and transform various aspects of their lives.00:00 Introduction and Guest Welcome01:05 Krystal's Journey to Confidence Coaching02:50 The Importance of Internal Confidence04:51 Mindset and Belief Systems06:10 Early Influences on Self-Worth17:14 Signs of Growing Confidence21:09 Shifting the Focus: Marketing and Selling a Feeling21:35 The Tangibles of Selling Confidence22:47 The Byproduct of Confidence: Real-Life Applications24:34 The Millionaire Mindset: Lessons in Wealth and Confidence25:41 Building the Internal Foundation for Success31:07 Tailoring Transformation: One-on-One and Group Work32:32 The 30-Day Challenge: Embodying the Change34:34 Vision Casting for the New Year36:25 Final Thoughts and Parting AdviceFind Krystal Budde on TikTok:https://www.tiktok.com/@krystalbudde?_r=1&_t=ZT-91fsI7S1xNuConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:https://amzn.to/3tUwOm1Take the "Which Chakra is Your Super Power in Business?" Quiz:https://chakraquiz.shalanec.com/quizBook a session with Dr.Shalane Carter:https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043
