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THE THERAPY THURSDAY SHOWAuthor: Ojevwe Iyeye
Welcome to the space you've been seeking, but watch out!! its a zone for the hard truths you've been running from, laced with hot spice or sugar(when needed). This is your Thursday stop for everything therapy and beyond providing a weekly conversation on all things mental health, personal development, relationships,finances and other big and small decisions you can take towards becoming the best possible version of your self. Welcome, sit tight and strap in for epic an change. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Stories We Tell Ourselves (And Why They're Often Wrong)
Episode 12
Thursday, 15 May, 2025
On this week’s episode, we explore how the stories we tell ourselves shape everything our relationships, our decisions, and even our view of the world. Many of these stories are rooted in childhood, but just because they feel true doesn’t mean they are true. We break down five common narratives people carry and discuss how to challenge them, change them, and start seeing life with fresh eyes. If you’ve ever felt stuck in a pattern or misread a situation, this one’s for you.Make sure to follow us onInstagram;therapy_thursday_pod
