Maskaxda and Healing

Author: Nimco

Maskaxda & Healing is a Somali mental health podcast dedicated to raising awareness, sharing coping skills and breaking the stigma. Hosted by Nimco featuring community voices and mental health professionals offering cultural understanding, practical tools and support to remind listeners they are not alone Available on Spotify & YouTube TikTok: @Maskaxda.healing Instagram: @MaskaxdaHealing Email: maskaxdahealing@outlook.com Share questions or stories anonymously: https://bit.ly/Maskaxda
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Language: en

Genres: Health & Fitness, Mental Health

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Depression Part 2: Isolation & Support with Dr. Ahmed
Sunday, 19 April, 2026

In this episode, we continue the conversation on depression with Dr. Ahmed.We talk about treatment, coping with isolation, and how to support someone experiencing suicidal thoughts.Waxaan sii wadeynaa ka hadalka depression aniga iyo Dr. Ahmed.Waxaan ka hadlaynaa daaweyn, sida loola tacaalo kalinimo, iyo sida loo caawiyo qof leh fikirro isdil.If you’re experiencing suicidal thoughts, please reach out for help:Call or text 988 Suicide & Crisis Lifeline (988)or text Crisis Text Line (HOME → 741741)Haddii aad qabto fikirro isdil, fadlan wac ama fariin u dir 988 Suicide & Crisis Lifeline (988)ama fariin u dir Crisis Text Line (HOME → 741741) si aad u hesho caawimaad.