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The Oxford Mindfulness PodcastAuthor: Oxford Mindfulness
Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 12 'A Life Well Lived''
Episode 105
Saturday, 30 August, 2025
Join us for Chapter 12 "A Life Well Lived”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Willem Kuyken. In this final session, Willem explored being “the change you want to see in the world”; within ourselves, our relationships, and our shared world. Through a sample of recordings from characters featured in his book 'Mindfulness for Life', Willem discussed what it means to live well, and mindfulness as a tool to support a life well lived. Oxford Mindfulness is a not-for-profit organisation helping people achieve greater well-being and improved mental health through research-based mindfulness. Visit our website
