Girl Recovering

Author: Kelli Jagger

THE #1 GUIDE FOR MANAGING MENTAL HEALTH IN YOUR 20s! Girl Recovering is an open and honest podcast series about living with mental illness in your 20s that covers everything from therapy to dealing with stress and panic attacks.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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How to Unburn Out from Your 9-5
Tuesday, 11 February, 2025

It's that time of year, anyone else still burnt out from the holidays? In today's episode, I walk you through the 5 steps to "unburning out" and cultivating a healthier mindset with work-life balance.LET'S CHATTikTok |https://www.tiktok.com/@thegirlrecoveringInstagram |https://www.instagram.com/thegirlrecovering/Journal |https://www.amazon.ca/My-Recovery-Journal-Mental-Wellness/dp/B0B92L8GNB/ref=sr_1_5?crid=3DSNPDU36GXA3&keywords=my+recovery+journal&qid=1673139044&sprefix=my+recovery+journal%2Caps%2C81&sr=8-5