Girl Recovering Author: Kelli Jagger THE #1 GUIDE FOR MANAGING MENTAL HEALTH IN YOUR 20s! Girl Recovering is an open and honest podcast series about living with mental illness in your 20s that covers everything from therapy to dealing with stress and panic attacks. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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How to Unburn Out from Your 9-5
Tuesday, 11 February, 2025

It's that time of year, anyone else still burnt out from the holidays? In today's episode, I walk you through the 5 steps to "unburning out" and cultivating a healthier mindset with work-life balance.LET'S CHATTikTok |https://www.tiktok.com/@thegirlrecoveringInstagram |https://www.instagram.com/thegirlrecovering/Journal |https://www.amazon.ca/My-Recovery-Journal-Mental-Wellness/dp/B0B92L8GNB/ref=sr_1_5?crid=3DSNPDU36GXA3&keywords=my+recovery+journal&qid=1673139044&sprefix=my+recovery+journal%2Caps%2C81&sr=8-5

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