Thrive Yoga Fit Transformational Coaching

Author: Erin Colleen Geraghty

A blend of Somatic Therapies, Yoga Therapies, Sacred Philosophies, and modern application of cerebral and spiritual tools.
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Language: en-us

Genres: Education, Health & Fitness, Self-Improvement

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TYF494-MyoSomatic Therapies Part 1
Friday, 27 February, 2026

In this episode Erin talks about techniques to bring the brain and fascia back online together. She talks about the parts of the brain affected and how subtle body work and gentle releasing restructures the body and stress responses. Please enjoy! Namaste