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Anxiety Hypnotherapist | Hypnosis for Anxiety | Confidence & Charisma | CPTSD | RelationshipsAuthor: Mark Stubbles
The number 1 podcast for anyone looking to overcome anxiety, build confidence, overcome narcissistic abuse, avoid manipulation and increase self esteem so they can experience deeper connections, more successful relationships and live life to the full. Topics discussed include, narcissism, confidence, charisma, overcoming CPTSD and inner child healing. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Heal Your Inner Child: Stop Self-Sabotaging Your Relationships (Guided Hypnosis)
Monday, 29 December, 2025
Do you find yourself repeating the same relationship patterns, perhaps attracting the same personality types under different names? Whether you struggle with people-pleasing, codependency, or a habit of pushing people away, the root often lies in a wounded inner child.In this episode, Mark Stubbles (Anxiety Hypnotherapist) dives deep into how our early upbringing shapes our adult attachments and provides tools to break free from generational trauma.The "Good Enough" Parent: Why a lack of unconditional acceptance in childhood leads to a fear of rejection as an adult.Overcoming Self-Sabotage: Understanding why we subconsciously push love away when we don’t feel worthy of it.The Attraction of Deprivation: Why we are often drawn to partners who mirror the difficult traits of our parents.Practical Healing Tools: How letter writing and hypnosis can rewrite your internal sense of safety and self-worth.The second half of this episode (starting at 14:00) features a guided hypnosis session designed to help you reconnect with your inner child, offering them the love and security they’ve been waiting for.Safety Note: Please do not listen to the hypnosis portion while driving or operating machinery. Only listen when you can safely relax and focus inward.Work With Me: Book a one-to-one call or learn about the new Inner Child Program at markstubbles.com.Substack: Access the archives of the 4-week Inner Child program and more at markstubbles.substack.com.Free Downloads: Get your free Inner Child Healing, Depression, and Anxiety workbooks on my website.If you found this session helpful, please follow the show and leave a rating to help others find this healing journey!
