The Better Life Podcast with April Osteen Simons

Author: April Osteen Simons

Who doesnt want a better life? April Osteen Simons, shares positive, hope-filled, practical insight on becoming a better YOU in every area of your life--mentally, physically, spiritually and emotionally. If you want this year, this week, this day to be happier, healthier, more successful and better than its ever been, this podcast is for you!
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Language: en

Genres: Education, Religion & Spirituality, Self-Improvement

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When Your Thoughts Start to Spiral (And How to Stop Them)
Sunday, 18 January, 2026

When thoughts start racing, replaying, or running ahead, it can feel hard to slow them down. This episode looks at how spiraling thoughts start, why they gain momentum, and how to interrupt them before they steal your peace. If you’ve been dealing with anxiety, overthinking, or mental overwhelm, this is a reminder that your thoughts don’t get to run your life.⭐️ FREE 2026 BLUEPRINT available NOW! Follow link to download your copy: https://www.aprilsimons.com/2026blueprintThank you for listening! You can watch this episode on my YouTube channel.For weekly inspiration and info on my events, speaking and more, let's connect HERE.Follow me!⭐️ Instagram⭐️ Facebook⭐️ XSupport the show