Mental Health Moment with Joe and Lori Miller

Author: Lori Miller

Joe and Lori Miller are two licensed mental health therapists who are married to each other! Join them in this podcast adventure together as they unpack the stuff that makes life real and share some ways to overcome life's challenges. We'd love to hear what you have to say! Ask a question or leave a comment at joeandlori@mymentalhealthmoment.com.
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Ep. 2 - Keep Your Cool This Holiday Season
Episode 2
Monday, 22 November, 2021

The best thing about the holidays is spending time with family. But sometimes being around our families bring out some old patterns and anxieties we thought we had dealt with. You might find yourself slipping back into some feelings you don't like when you get around family. You can't control your family, but you can control how you react and what (and who) you'll allow to mess with you. Joe and Lori share some ideas for how you can set some boundaries so you can really enjoy your holiday experience. Let us know what's on your mind! Drop us an email at joeandlori@mymentalhealthmoment.com.