The Physique Decoded

Author: Richard Collins

Physique Decoded is a podcast on all things related to the health and fitness industry. Training, diet, coaching and everything in between.
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Language: en

Genres: Fitness, Health & Fitness

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Ep.16 Never Give Up w/ Kathryn Cavanagh
Episode 16
Wednesday, 19 March, 2025

The episode you have all been waiting for. We go through Kats journey of competing from not placing to winning her IFBB Pro card. We discuss the ups and downs mentally and physically and what it took to get her to the pro ranks. This episode is for all athletes and coaches who are in their competitive careers and wanting motivation to get better. NEVER GIVE UP