The UnMothered Podcast

Author: Phylis Mantelli

When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! Im Phylis Mantelli, author of the book UnMothered: Life With A Mom Who Couldnt Love Me. This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we'll explore new thoughts and patterns to transform our lives. Hear stories from women who have walked similar paths and gain wisdom and support on your journey. Lets find our way to becoming who we are meant to be, no matter where we started. Tune in for stories of empowerment, mental health support, and lots of love as we heal and grow together.
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Language: en

Genres: Kids & Family, Parenting, Relationships, Society & Culture

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Do You Mourn Your Past or Do You Champion Who You Are Today? | Episode 131
Episode 131
Monday, 23 February, 2026

Do you ever look back at the younger you and feel sadness? Are you afraid to make changes now because it is comfortable staying in this place, even though it makes you mourn what could have been? The journey to start changing some of the habits and hurts in which you came from can be tricky. Some of those old ways are easy on some level, and changing everything around can spin your head! Don’t be afraid of change! Let’s explore what happens when you start the process of getting into a healthy place but wonder if it’s too hard or too scary with the “unknowns”. P.S. It’s okay to cry over things that didn’t work out. My book, UnMothered No More, is now live on Amazon! Go check it out today: https://a.co/d/06GruRTZLet’s Connect!Follow me on IG: The UnMothered Podcast https://www.instagram.com/theunmotheredpodcast/Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/Join the conversation in my private community: https://www.facebook.com/groups/TheUnmotheredCommunityLike to watch your podcasts? We are on YouTube! https://www.youtube.com/@phylismantelli/podcasts💖 If this episode resonated with you, please share it with a friend who needs to hear this message. And don’t forget to leave a review—it helps more people find this podcast!*Disclaimer: I am not a licensed therapist or counselor.